Here is some info on the workshops run by Secret Of Life reader Sally Chaffer:
- Does your mind go channel hopping between past and future, what-ifs and maybes?
- Have you noticed how rarely you feel at peace with the here and now?
- Do you wish your mind had an 'off' switch - especially late at night?
If you answered 'yes' to any of these questions, these workshops may be for you:
- Learn techniques to help you calm the channel-hopping mind.
- Discover a place within which is always peaceful.
- Find new ways to cope with the stresses of life.
- Suitable for all, whether experienced or totally new to meditation.